{"product_id":"phone-habits-workbook","title":"Phone Habits workbook","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eBreak the cycle of automatic scrolling and build a healthier, more intentional relationship with your phone. This practical 40+ page workbook helps you uncover the emotions, triggers, and hidden trade-offs behind your habits, then guides you through realistic exercises designed to create lasting change. No guilt, no deprivation, no relying on willpower. Less scrolling. More living. \u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":58895308030112,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1061\/5377\/1168\/files\/B1FC625D-B2AA-4A4E-B5F5-CE6157377597.png?v=1789057544","url":"https:\/\/phonehabits.myshopify.com\/products\/phone-habits-workbook","provider":"My Store","version":"1.0","type":"link"}